Social Phobia Treatment
Powerful Social Phobia Treatment
Understanding Social Phobia
Before seeking social phobia treatment it’s important to understand social phobia and its effect on you. Most people experience some nervousness around meeting new people, going on dates, going to job interviews, and public speaking, but when the nervousness turns into irrational fear and avoidance then it becomes social phobia, also known as social anxiety.
Common symptoms of social phobia include difficulty or an inability to make eye contact, difficulty talking to others, an intense fear of being judged by others, the fear of being embarrassed or humiliated, an avoidance of being the center of attention, and anxiety that interferes with your daily life.
Left untreated social phobia can lead to low self-esteem, underachieving at work and in school, inability to be assertive, increased sensitivity to criticism, isolation, addictions, and can even lead to suicide in severe cases.
Causes of Social Phobia
Many individuals that suffer from social phobia have a parent that suffered from social phobia. Seeing a parent live life out of fear of embarrassment and humiliation is perfect training to become an adult who lives the same way, therefore social phobia can actually be passed down from parent to child by example. It can also be caused by having a traumatic experience of being humiliated or embarrassed in public as a child; or even by being silenced as a child.
Both learning by example and a having a traumatic experience profoundly affect your subconscious mind. The behaviors of social phobia actually become burned into your subconscious mind, making them hard habits to break. Take smoking for example; once smoking becomes a habit, even when a person has decided to stop, they often catch themselves unconsciously smoking a cigarette before they have fully kicked the habit. This is also true for social phobia; your behaviors are stored in the subconscious mind making them unconscious habits. So, although you want badly to connect with others and build relationships, your subconscious mind kicks into high gear leading you to the same actions or inactions that you have lived with thus far; making overcoming social anxiety seem impossible.
Your subconscious mind’s main objective is to keep you safe and to avoid any possibility of being humiliated or embarrassed again. It protects you by activating fear so that you will take the actions to protect yourself; most of the time this is a good thing. For instance, when you have to react quickly to avoid a car accident or when you get the gut feeling that an area or a person is not safe. This is your subconscious at work, but when the fears are irrational and are inhibiting your ability to have a fulfilling life, the programming within the subconscious mind must be addressed.
Because your subconscious mind is far more powerful than your conscious mind, effective and fast social phobia treatment requires accessing your subconscious mind.
Fast and Effective Social Phobia Treatment
You can overcome social anxiety far faster and easier than you may realize. When you access the subconscious mind with hypnosis, you actually reprogram those habits that have kept you in a self-imposed prison of solitary confinement. Learning coping skills and practicing every day to come out of your shell are excellent actions to take, but they become more powerful and even easier once you address and reverse the root cause of your symptoms. You can begin living your life to the fullest today, with this powerful hypnosis download specifically designed to free you from social anxiety, enabling your to speak up with confidence.
Click here to read more about social anxiety on Wikipedia